Friday, January 15, 2021
Mental Health
"No matter how difficult the past, you can always begin again today."
— Jack Kornfield
We believe that everyone deserves to feel safe, secure, and happy. This resource page aims to help you, friends, and loved ones to easily find help where and when you need it, from dozens of wonderful community resources surrounding us.
Tidings of Comfort and Joy?
Published Nov. 05, 2020 12:01 a.m.A seminar on surviving the holidays after bereavement and during a pandemic will be offered on the evening of Wednesday, Nov. 11 and again on the afternoon of Sunday, Nov. 15.
Would You Be So Kind As To Read This Story?
Published Sep. 16, 2020 07:30 a.m.It Just Might Help You Combat Real World Problems and Deal With Pandemic-Weary Crotchety People, Too
COVID-19: Tips on How to Cope
Published May 14, 2020 12:01 a.m.The National Alliance on Mental Health (NAMI) is offering a COVID-19 Resource and Information Guide online at www....
To Honor Mental Health Awareness Month, Complimentary Services Offered
Published May 14, 2020 12:01 a.m.In today’s unprecedented times, the May observation of Mental Health Awareness Month is more important than ever.
Some Thoughts on How to Deal with the Effects of the Coronavirus on Mental Health
Published May 14, 2020 12:01 a.m.While COVID-19 has had significant effects on the economy and physical health, the emotional fallout is increasingly just as severe, with the emotional and mental health consequences becoming even more evident in months to come. It’s important for individuals, families, and communities to know that they can overcome the losses and limit the emotional damage.
GriefShare Weekly Bereavement Support Group Meets via Zoom
Published May 07, 2020 12:01 a.m.GriefShare, a 13-week faith-based bereavement support group, offers help and encouragement after the death of a...
How to Write a Condolence Letter
Published April 23, 2020 12:01 a.m.There are many ways to comfort someone who is grieving. But an old-fashioned letter, written in ink on paper, including a personal story or specific remembrance can be particularly powerful.
How to Offer Support When the World is Falling Apart
Published April 23, 2020 12:01 a.m.When June Ryan died, it wasn’t unexpected.
Free Meditation Class, Open to All, Offered at Library
Published March 12, 2020 12:01 a.m.For those who have stress in their life, or wish they were more focused, calm, and compassionate, and for those who...
Annual Award to Support Young Adults with Autism, Intellectual/Developmental Disabilities
Published Feb. 20, 2020 12:01 a.m.An annual award for young adults who have faced challenges while working toward a personal goal is being offered by A Little Compassion, Inc., an area non-profit that works to change the lives of individuals with autism, intellectual, and developmental disabilities.
Seasonal Affective Disorder: Myth or Not?
Published Jan. 29, 2020 12:01 a.m.Recognition of Season Affective Disorder(SAD), Early Stages of Other Depression, and Treatment Can Prevent Suicidal Symptoms, Chronic Depression
Mental Health Services, Mindfulness Practices Focus of Free Library Event
Published Feb. 28, 2019 12:01 a.m.The Henry Carter Hull Library, 10 Killingworth Turnpike, Clinton will host a mental health and mindfulness expo on Saturday, March 23 from 2 to 4 p.m. to help people learn about adult and youth mental health services, parenting support, substance abuse treatment, mindfulness practices, and more.
When it Comes to Suicide Prevention, Direct is Best
Published Aug. 29, 2018 07:00 a.m.This is a Conversation That Could Save a Life
Suicide Prevention: Warning Signs, Risk Factors, Protective Factors
Published Aug. 29, 2018 07:00 a.m.On Thursday, Sept. 6 at the Henry Carter Hull Library, 10 Killingworth Turnpike, Clinton, Clinical Psychologist Megan Warner, PhD, and Licensed Social Worker Alissa Goldberg, LMSW of Guilford Psychological Services will discuss how to identify suicidal risk factors, urges and ideation, and how to find support for individuals at risk or who may be worried about a loved one.
Tips for Managing Electronic Device Usage
Published June 20, 2018 02:06 p.m.Parents are getting pressure to supply children with electronic devices at earlier and earlier ages. While there are certainly benefits in these devices, the potential pitfalls are important to explore.
From Searing Personal Pain to Providing Support: Two Devoted Mothers Seek to Help Others
Published Feb. 07, 2018 07:00 a.m.Judy Murray and Claire Bien recently began a new group that meets in a room at the Wilson Library in New Haven, once a week on Monday evenings from 4:30 to 5:30 p.m., for young people who hear voices, and want to understand and integrate that experience with their lives.
Preventing Suicide Subject of Upcoming Talk
Published Sep. 21, 2017 12:01 a.m.Jennifer Evans from Suicide Awareness Voices of Education (SAVE) will be speaking Thursday, Sept. 28 at 6:30 p.m. at the Henry Carter Hull Library 10 Killingworth Turnpike, Clinton, about suicide, the third leading cause of death for young Americans, ages 15 to 24.
Broken Bench, Broken Hearts in Branford
Published Sep. 06, 2017 01:27 p.m.Those who cherished Branford native Scott Bottomley, who died tragically in 2016, have had their hearts broken, yet again. Just weeks before the first anniversary of his death, an act of vandalism smashed and ruined the granite seat of Bottomley's memorial bench. The bench had only recently been installed and dedicated at a Bottomley's favorite spot on the Stony Creek Trolley Trail.
Why We Overshop and How to Stop
Published May 24, 2017 12:01 a.m.For 6 out of 100 Americans, buying is a compulsion.
How to Combat Addiction: A Conversation with Dr. Mohammed Elsmra
Published May 18, 2017 12:01 a.m.The Hagaman Memorial Library, 227 Main Street, East Haven, on Wednesday, May 24 at 6:30 p.m., will sponsor a session on what it means to have an addiction, what the challenges are, how the illness manifests itself, and the resources available for people who are struggling with addiction, along with their families.
The Straight Dope on Prescription Drug Abuse
Published May 17, 2017 07:00 a.m.New Conversations About Opioid Addiction and Treatment
Relationships with Food Addressed at Next Meeting of Happiness Club
Published May 11, 2017 12:01 a.m.The next meeting of the Madison Happiness Club will address relationships with food, on Wednesday May 31 at 7 p.m....
The Sound
Taking Steps to Support Mental Health & Wellness
Published May 10, 2017 08:30 a.m.The important work Daniela Giordano does all year long gets a little more attention in May.
Connection Between Bullying, Stress to be Discussed May 17
Published May 09, 2017 03:55 p.m.Stress levels among students have been a big focus among the Madison school district and Madison youth-focus organizations.
‘I’m Worth It’
Published May 03, 2017 02:04 p.m.Members of a Social Club in Branford Make the Case for Sufficient State Funding for their Programs
Resources
Website: www.suicidepreventionlifeline.org
Phone: 1-800-273-8255
Website: www.preventsuicidect.org
Phone: 2-1-1 from anywhere in CT. Outside of CT, call 1-800-273-8255
Website: www.crisistextline.org
Text HOME to 741741 and a counselor will text back, 24 hours/day, 7 days/week
Phone: 860-344-2100
Local Mental Health authority Branford, East Haven, Guilford, Madison, North Branford, and North Haven
Website: www.bhcare.org
Phone: 203-446-9739
Local Mental Health Authority for Chester, Clinton, Deep River, Essex, Killingworth, Old Saybrook, Westbrook, and other towns.
Website: www.ct.gov/dmhas/rvs
Phone: 860-262-5200
Website: http://www.mentalhealthamerica.net/
Phone: 1-800-969-6642
Website: www.namishoreline.org
Phone: 203-421-5563
Website: www.ct.gov/DMHAS
Website: www.dignityandadvocacynetwork.org
Website: www.toivocenter.org
Website: www.mindlink.org
Website: www.hearingvoicesusa.org
Website: www.madinamerica.com
Website: http://spiritualemergence.info
Website: www.branford-ct.gov/Counseling
Website: www.ctcadv.org
Phone: 888-774-2900
For anyone who would prefer to speak Spanish, it is 1-844-831-9200.
Website: www.womenandfamilylife.org
Phone: 203-458-6699
Website: www.ct.gov/DMHAS
Phone: 860-418-7000
Website: www.ccpg.org/get-help
Phone: 1-888-789-7777
Website: www.tritownys.org
Phone: 860-526-3600
Website: www.hkyfs.org/resources
Westbrook Youth and Family Services, Inc.
Website: www.wyfs.org/resources/mental_health__safety-children
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